These Shredded Brussel Sprouts recipe comes in a Bacon and Balsamic dressing and makes for an excellent side dish to just about any meal.
SHREDDED BRUSEEL SPROUTS RECIPE
If you liked my other Bacon and Brussel Sprout recipe, then your sure to like this recipe for shredded Brussel Sprouts with Bacon and Balsamic.
Now, I don’t normally make claims like this, because everyone has different tastes right?
But seriously who doesn’t like bacon? Then adding it to brussels is just a match made in heaven, I could eat this all day everyday. And I’m sure most people could too!
Think Christmas and thanksgiving side dish with this recipe!
Not cooking for a crowd? Well then cut the recipe in half if you want, by why would you want too?
You can have this for lunch over the next few days, just store any leftovers in a sealable container and enjoy. It’s even good cold, but serving it warm is certainly best.
BENEFITS OF BRUSSEL SPROUTS
Did you know that Brussel Sprouts are packed full of nutrients?
Such as vitamin C and vitamin K, folate, manganese, vitamin B6, dietary fiber, choline, copper, vitamin B1, potassium, phosphorus and omega-3 fatty acids.
So don’t feel bad for adding bacon to them to enhance their flavor, after all the same amount of bacon in this recipe is similarto that of a large pizza.
You are allowed to indulgeonce in awhile right?
This a true one pot dish, that anyone can prepare in a cinch.
CAN SHREDDED BRUSSLE SPROUTS BE FROZEN
Yes, just make sure you are you wash and dry them before freezing.
HOW SHRED BRUSSEL SPROUTS
The best way to shred Brussel sprouts is in a food processor. Set it to shave!
Just make sure you pre wash them and trim off the bad ends before placing in the food processor.
WILL SHREDDED BRUSSEL SPROUTS TURN BROWN
No, not if your cooking them the day of.
Wash and trim the ends off the Brussels, then cut in half before placing in the food processor.
Thanks to my Hamilton Food Processor shredding these Brussels was a Breeze.
HOW TO MAKE SHREDDED BRUSSEL SPROUTS
- Start by sauteingthe chopped bacon, once it is cooked but not fully caramelized add in the garlic and sauté for 2 minutes till fragrant. Then add in the shredded brussels.
Season with salt and pepper and add in the balsamic vinegar, butter and saute till the brussels are cooked as you like.
Looking for another more Brussel Sprout recipe? I have some more tasty ones below.
- Brussel Sprouts with bacon
- Honey Mustard Brussel Sprouts
- Parmesan Rosemary Brussel Sprouts
I am so thrilled you arereading one of my recipes,if you made this recipe i’d love to hear about it! Thank you very much for reading and until next time see ya in the kitchen.Don’t want to miss a recipe?Sign up for ourNEWSLETTERdelivered right to your inbox!
Ingredients
- 1 pd Brussel Sprouts
- 7 slices Bacon
- 2 tbsp Butter
- 3 cloves Garlic
- 2 tbsp Balsamic Vinegar
- 1 tbsp Salt
- 1 tsp black pepper
Instructions
- Start by washing and cutting the bad ends off the Brussel sprouts, then slice the sprouts directly in half and place in the food processor till everything is shredded.
- On a large cutting board, chop the bacon and add it to a large frying pan sauteing till cooked but not caramelized.
- Remove the bacon, but leave the fat in the pan. Then add in the crushed garlic and saute for 2 minutes till fragrant in the bacon fat.Then add the shredded brussels and season with salt and pepper.
- Add in the Balsamic Vinegar, Butter and saute till the Brussel Sprouts are COOKED to your liking.Serve hot and enjoy!
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Cuisinart C55-12PCKSAM 12 Piece Color Knife Set with Blade Guards (6 knives and 6 knife covers), Jewel - Amazon Exclusive
Nutrition Information:
Yield: 6Serving Size: 1
Amount Per Serving:Calories: 106Total Fat: 9gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 23mgSodium: 1421mgCarbohydrates: 2gFiber: 0gSugar: 1gProtein: 5g
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FAQs
To shred Brussels sprouts in a food processor, select the “High” speed setting on your appliance. Place your Brussels sprouts in the feed tube. Use the food pusher to press the Brussels sprouts into the blade. Repeat this step until you have shredded all of the Brussels sprouts you need for your recipe.
Why do you soak brussel sprouts in water? ›
It turns out that giving Brussels sprouts a good soak can help them to cook evenly throughout. Not only will the sprouts have a better texture after being soaked, but you won't have to choose between burning the outside and undercooking the inside.
Can you shred Brussels sprouts in a blender? ›
The easiest way to shred Brussels (besides buying them pre-shaved, of course) is in a food processor with a slicing or shredding attachment. But that doesn't mean you're out of luck if you don't have one. Want to be as hands-off as possible? Use a blender.
Why are my brussel sprouts soggy in the oven? ›
Not using enough oil.
The other secret to ridiculously crispy Brussels sprouts is tossing them in plenty of oil. We like to use olive oil, but plain vegetable oil is great too. If the sprouts are well-coated, they'll caramelize and char instead of simply softening in the oven.
Can I shred Brussels sprouts? ›
Of course, if you don't have a food processor or just prefer to work the old-fashioned way, you can definitely shred the brussels sprouts by hand — you'll just need to allow for the extra work time. To do this, halve each sprout lengthwise and place cut sides down. Then, thinly slice the sprouts crosswise.
Can you shred Brussels sprouts with a grater? ›
The best way to shave brussel sprouts
Food processor, or KitchenAid grater attachment – using either of these appliances is the quickest and easiest way to shred a lot of brussels sprouts quickly and evenly.
How long should you soak Brussels sprouts in salt water? ›
Contributed by Whole Foods Market, Inc. To prepare, soak Brussels sprouts in a bowl of cold, salted water for 20 minutes. Preheat oven to 400°F.
Is it better to boil Brussels sprouts before roasting? ›
Your first step should always be to blanch the brussels sprouts. This is basically when they get submerged in boiling water just for a few minutes, not until they're fully cooked, but just enough to take away some of the bitterness. Blanching also softens them and preserves their beautiful bright green color.
When not to use brussel sprouts? ›
If any of the leaves have brown spots or are yellowing, it's a sign of early spoilage. If you remove the blemished leaves and the interior looks OK, you can still use the sprout. However, if the interior leaves are also showing blemishes or yellowing, it's best to toss it (or compost it, if you can).
How do you keep shredded brussel sprouts fresh? ›
Storing Chopped Brussels Sprouts
If you're cutting your Brussels sprouts before storing them, trim the ends, then place the cut or shredded sprouts in a food-safe plastic container, such as a GladWare® Food Protection Container and store in the fridge. Cut Brussels sprouts should last around three days.
Moisture is the enemy of crispiness.
There's nothing wrong with soft and chewy Brussels, but if your goal is the type of crispy Brussels that they're serving at your favorite bistro you MUST thoroughly dry the surface of the sprouts before sautéing and/or roasting them. If they are wet they will steam instead of crisp.
Why won't my Brussels sprouts get crispy? ›
Check the brussels sprouts about halfway through and add more olive oil as needed. If you don't hear them crisping up in the oven, add a little more oil and roast them for a few more minutes until your desire crispiness is achieved!
Why are my brussel sprouts not getting crispy in the oven? ›
Why Are My Brussel Sprouts Not Crispy? Spread them out into a single layer on a rimmed baking sheet to avoid overcrowding. If they're too close together, they'll steam instead of roast which stops the crisping process.
How to shred Brussels sprouts without a shredder? ›
How to Shred Brussels Sprouts with a food processor
- Trim the hard stem off of your Brussels sprouts and then cut them in half.
- Place your “S” blade in your food processor. ...
- Pulse until finely chopped. ...
- Add your shredded Brussels sprouts to a recipe or simply sauté them and enjoy as a delicious side dish.
Because the base of each leaf connects to the core of the sprout, it's easiest to trim away the stem end just above the attachment points for the leaves you want to remove and discard. They'll often fall away on their own after that, or, if not, will be plucked off much more easily.
What tool is used to shave brussel sprouts? ›
You don't even need a mandoline or food processor. These tools can be helpful if you have them, but a trusty chef's knife and a cutting board work just as well. Here's how to shave Brussels sprouts with a knife at home. Be sure to check out the video (<45 seconds) in the recipe card, too!
